This page is a small list of crisis resources you can call for additional, or between-session support.
TELEPHONE COUNSELLING AND CRISIS INTERVENTION:
Supportive listening from a volunteer 24/7
416-408-4357
Telephone counseling for university students in Ontario
1-866-925-5454
Crisis and support from trained volunteers
403-266-4357 or 403-266-1601
COUNSELLING AND PSYCHOTHERAPY:
Canadian Centre for Victims of Torture
Range of counseling and crisis services for newcomers who have experienced trauma
Some services available to non-immigrants who have experience trauma
416-363-1066
Canadian Centre for Men and Families
Services for men and male-centric issues
(647) 479-9611
Range of counseling services in different languages
Sliding scale available in some cases
416-595-9230
Medical Centre for Person Centred Psychotherapy
Medical doctors providing psychotherapy
Covered by OHIP; waitlist
1-888-229-8088
Range of programs and services, including counselling, for LGBTQ community
416-392-6874
Mindfulness-based cognitive therapy
No sliding scale available
416-847-7118