30 Nov Utility of SMART Goals within therapy
In this video I talk about why SMART Goals are helpful in therapy. The gist is, we often assume we know what we mean when we set a goal. The reality is it can sometimes be hard to know when we reach a goal because it is poorly defined. SMART goals help you define you goal, thus making it easier to gauge your success. Hmmm. That was a good succinct explanation. Do you even need the video now? Only one way to find out.